Data and Facts

A cycling season full of challenges
Data and Facts · 29. Mai 2018
One grows, of course, through experiences and challenges. So my plan for the cycling season 2018 was to turn away from the classical races and to focus on ultraendurance and long distance cycling events. Together with new bikes for 2018 I am well equipped for my personal hightlights that I will talk about in this blog entry.
Keep the engine running – 24 hours long
Data and Facts · 26. Juli 2017
I am often asked, how I handle my nutrition during the 24 hour races and how I keep my engine running over the entire time of the race. Therefore I want to use this blog entry to outline my nutrition and energy supply before, during and after such a race.